Personally trained...

Sessions are one hour long and are structured around clients' short and long term goals

Fit for life Total Body workout, with goals to help you to reach the targets you've set.
Fit for sport Improve performance in your chosen sport. We can provide a sports specific workout aimed at improving your speed, agility, power and coordination.
Fit for celebration Prepare for your special day with the knowledge that you will have a high level of health and well being.
Fit for family The best way to get back in shape after your new arrival.
Fit for holiday Get in shape for your holiday - buff up for the beach or prepare for your time on the ski slopes!
Fit with friends Want to train with a partner or friend? Small group rates (up to 3 people) are available.
Fit for 50+ Boost your energy levels and & enhance emotional and mental well being.

Call now on 07970 408 260